Exercise Training and Bone Mineral Density
نویسنده
چکیده
The effect of exercise training on total and regional bone mineral density (BMD) in postmenopausal women is reviewed. Several studies on the non-estrogenreplete postmenopausal population show 1-2% changes in regional BMD with one year of weight-bearing exercises. Studies of exercise training in the estrogenreplete postmenopausal population suggest large BMD changes. The long-term effect of exercise on the rate of loss in BMD after menopause and its effects on osteoporotic fractures is a critical area for future investigations.
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